When and where we swim
Coach-led practices across Michigan, structured for everything from a steady aerobic base to championship-meet sharpening. Show up 10 minutes early on your first visit.
New
Sprint Series
Fall 2026 Sprint Series
Eight weeks of race-pace time trials at pools across southeast Michigan. Every session is race pace — no distance sets, no drills. A typical week is 6 x 50 off the blocks on 6:00,...
See the full schedule →Schedule coming soon. Contact us for current practice times.